Raw Honey

Raw honey is one of nature's purest foods, a golden, living substance that has nourished humanity for thousands of years. But like anything truly powerful from nature, it raises questions. Is it safe? How should we store it? Can bacteria grow in it? How much should we eat?

Honey showed more positive effects than negative ones across several areas: cardiovascular wellness, metabolic balance, glucose response, recovery during illness, and comfort for throat and mouth issues (especially in patients dealing with mucositis). Researchers point to the natural antioxidants and anti-inflammatory compounds in raw honey as the reason.